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May 22, 2023 Monday

Want body like Janhvi Kapoor? Here's her Diet and workout Plan, Check out full story.

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Janhvi Kapoor's day starts with teaspoon of ghee which is she following from several years.

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As she belong from Punjab her breakfast includes paratha with yoghurt handsome fresh fruits and juices.

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Janhvi's Lunch includes gluten free Rotis and dish of green vegetables like methi, Bhendi or sometimes dal.

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At night she eats less so she only have some veggies and a cup of Dal for her dinner, which is good.

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She spent her time in the gym doing cardio and weight lifting workout and she also does the yoga for three times a week.

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Her weekly routine also includes jogging and  swimming and she also drinks enough water to keep hydrated.

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